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Practical

Warrior Movement Screen 

by
Available for free as: PDF
Collection : Special Editions

Pagination: 52 pages
Format: 297 x 210 mm
Language: English
Publication: 2019

Developed and produced in collaboration with the US-based non-profit Wounded Warriors Project (501c3), the Warrior Movement Screen features a variety of movement and physical exercises for veterans.

A twelve-week program is detailed to correct, in the long term, bad postures and muscular weaknesses. Nutritional advice, rules for proper hydration, and a series of worksheets complete the guide, making it a great tool for any trainer.

For every soldier, the return to civilian life is an important moment, often difficult, always different. The Wounded Warrior Project accompanies soldiers in this new phase of their lives and offers them the means to begin the journey of recovery.

 

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